What types of foods are difficult to digest for people with diverticulitis?

Individuals with diverticulitis experience inflammation or infection in the diverticula, which are small pouches that can form in the walls of the colon. When the condition flares up, it can be beneficial to avoid certain foods that may exacerbate symptoms or contribute to complications.

High-fiber foods, seeds, and nuts can be difficult to digest during a diverticulitis episode because they can be irritating to the inflamed diverticula. High-fiber foods can be important for digestive health when the condition is not active, as they help facilitate bowel movements and prevent constipation. However, during a flare-up, these foods may cause further irritation and increase abdominal pain or discomfort. Seeds and nuts, despite being healthy options at times, can be especially problematic because they may get lodged in the diverticula, leading to potential complications.

In contrast, the other food options listed are generally softer, easier to digest, and often recommended during an active episode of diverticulitis or during recovery. For instance, soft fruits and vegetables provide nutrients without being too harsh on the digestive system, while white bread and pasta are typically lower in fiber and easier to manage. Lean meats and dairy products are also not typically problematic during a diverticulitis flare-up.